Zen Barre Baby "Littles"

Mission Statement: The mission of Zen Barre® is to provide men and women the opportunity to pursue a career in physical fitness based on a mind-body connecting practice. This pursuit enables a sense of empowerment as well as financial freedom. Zen Barre® is a trademarked barre-pilates-yoga fusion fitness format that offers expansions to amplify or modify the workouts. Zen Barre® Spark may only be learned by and offered from a certified Zen Barre Instructor.

Course Description: Our Zen Barre® Baby Class uses child-friendly exercises, indoor and outdoor fitness props, and the art of short-form storytelling to encourage parents and children (newborn to 5 years of age) to engage in structured physical activity, practice daily mindfulness, and understand the importance of being involved in their communities through a mixture of yoga, Pilates, and story telling.

Your Instructor

Ashley Vipond
Ashley Vipond

Ashley is a Zen Barre® certified instructor and creator of the Zen Barre® Baby format. Through the creation and practice of Zen Barre®, Ashley has been able to understand how beneficial and important it is to have mothers and children ages newborn to 3 years old, learn how to properly exercise, how to focus on mind body connection, and how the power of storytelling can improve their daily lives. Ashley believes that the mother and child fitness journey is one that can help both parties grow from the inside out. She utilizes this holistic approach in her practice teaching and methodology of the Zen Barre® Baby. When not teaching the Zen Barre® Baby curriculum, Ashley is a NFPT Certified Personal Trainer who conducts online programs, and semi-private small group trainings locally and online.

Ashley is a certified Prenatal and Postpartum Fitness Specialist, certified AFPA Health and Wellness Coach, and an ACE certified Fitness Nutrition Specialist. Ashley is also Yoga Shred trained and teaches Sunrise Yoga.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us at [email protected] and we will assist you.

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